Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem. […]
Month: July 2013
Helping Yourself with Depression Help
If you’re currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist because you those little mood swings and erratic Ally McBeal-ish behavior that you’re trying to ignore for some long […]
Depressed? Wise Woman Ways Offer a Helping Hand
Winter time is depression time for many women. Perhaps it is harder to look at the bright side when days are short, perhaps the holidays and family demands take their toll on us. Of course, depression can also be triggered by lack of thyroid hormone and by use of steroids, high blood pressure drugs, and […]
Decisions in Healing the Hidden Self
What should I do? Should I invite my friends over for a party? We all have to make decisions. Our decisions determine in most instances the results. If you invite your friends over for a party for example, and intend to drink alcohol beverages knowing that tomorrow you have to work. Are you ready to […]
Deciphering Stress and Anxiety; Relieving Ourselves from the Daily Grind
Stress and anxiety go hand in hand. It is said that one of the major symptoms of stress is anxiety. Aside from that, it is stress that is commonly blamed for a staggering eighty percent of all illnesses either directly or indirectly. Stress comes from the pressures we feel in life, as we are pushed […]
Dealing With Your Depression And Anxiety In The Business World
It is not easy to deal with depression and anxiety in the business world. Getting help from a professional should be the first thing you do if you deal with depression. Many companies nowadays have different programs for their employees. Talk to your Human Resources Representative on a confidential basis and ask if your employer […]
Dealing with Depression: Missing a few meals can help.
Who doesn’t go through problems in life? From the worry of bills to be paid, traffic, work, taking care of our families. Goshthe demands of modern-day life seem so overwhelming. It’s no wonder several people are left dealing with depression in a quest to cope with these burdens. Sometimes, these demands of life may aggravate […]